Eye Movement (EMDR): How Does Moving Your Eyes Heal You?
How much control do you have over your emotions? No one enjoys feeling depressed or upset, yet we often feel powerless to change them. Fortunately, we can leverage eye movement (derived from EMDR) to remove that tragic spell.
Benefits of Meditation: Tranquility, Awareness, and Diving in the Sea of Unconsciousness
As your senses become more sensitive, your awareness starts to expand, allowing you to notice things that you haven’t noticed before.
Meditation alters the brain's mechanics by escaping its loopy circuitry. It changes your perception by loosening old thinking patterns. Thus, you can perceive things in their true nature without coloring.
How to Stop a Nagging Mind
The nagging voice has turned into an apparition dwelling inside your head. You're fighting a delusion. We leverage various healing tools to recondition and deprogram the persistent nagging voice.
The Journey of Healing and Awakening
Why do we suffer from our own emotions, such as depression, lack of confidence, anxiety, or distress? Why do we often feel powerless over our feelings?